
Limited spots. Ages 8-12 and 13-16.
Get Started With
3 Elite Sessions For Just $30
Whether your child plays soccer, football, basketball, or just wants to move better and compete harder, this is where serious players level up.
SPEED. STRENGTH. SKILL
ABOUT US
We help youth athletes gain the edge through custom, calculated performance programs.
We focus on getting the athlete in tune with their body, understanding proper technique, and building confidence.
We help athletes of ANY sport gain the edge against competition.
Train smart. Train strong. Train now.
For just $30, your child gets 3 elite-level sessions led by trainers who've trained some of the area’s top players - and know what it takes to compete at the professional level.
Leilani Rose

"Really enjoyed the Flex and Flow class with Daria - I felt like I got a great blend of stretching/rolling, mobility training, and a yoga/pilates work-out - I really enjoyed it and will be back for sure! I felt really great afterward! Gym is easy to find, has parking, and the gym was clean and friendly!"
Danielle Sexton

"This place is amazing! So great for skill development. Trainers are so knowledgeable and communicative. I highly recommend working with them."
Evan Clark

"JJ Sports is the best. I have been personal training with John for the past 5 months. He is very personable and great at creating a fitness program that works for you. I started with a shoulder injury, which is now gone, all while getting faster, stronger and putting on more muscle than I’ve been able to in a long time. If you are looking to elevate your athleticism - John is your guy."
Don't Just Keep Your Kids Busy
This summer, give your athlete the competitive edge they won’t get at a rec camp.
Guided by top-tier trainers who have worked with all levels of talent (and helped build championship teams), this program is for kids and teens who want to train like D1 athletes - or become one.
For just $30, your child gets 3 elite-level sessions led by trainers who've trained some of the area’s top players - and know what it takes to compete at the professional level.
Speed
Agility
Strength








Whether your kid is trying to make the team, break into the starting lineup, or prep for D1 or above, this is where serious athletes gain their edge.
MONDAY
8:30 AM - Youth (8 years old - 12 years old)
9:30 AM - Teen (13 years old - 17 years old)
10 AM - Youth (8 years old - 12 years old)
11 AM - Teen (13 years old - 17 years old)
12pm - Youth (8 years old - 12 years old)
1pm - Teen (13 years old - 17 years old)
4pm - Youth (8 years old - 12 years old)
5pm - Teen (13 years old - 17 years old)
TUESDAY
8:30 AM - Youth (8 years old - 12 years old)
9:30 AM - Teen (13 years old - 17 years old)
10 AM - Youth (8 years old - 12 years old)
11 AM - Teen (13 years old - 17 years old)
12pm - Youth (8 years old - 12 years old)
1pm - Teen (13 years old - 17 years old)
4pm - Youth (8 years old - 12 years old)
5pm - Teen (13 years old - 17 years old)
WEDNESDAY
8:30 AM - Youth (8 years old - 12 years old)
9:30 AM - Teen (13 years old - 17 years old)
10 AM - Youth (8 years old - 12 years old)
11 AM - Teen (13 years old - 17 years old)
12pm - Youth (8 years old - 12 years old)
1pm - Teen (13 years old - 17 years old)
4pm - Youth (8 years old - 12 years old)
5pm - Teen (13 years old - 17 years old)
THURSDAY
8:30 AM - Youth (8 years old - 12 years old)
9:30 AM - Teen (13 years old - 17 years old)
10 AM - Youth (8 years old - 12 years old)
11 AM - Teen (13 years old - 17 years old)
12pm - Youth (8 years old - 12 years old)
1pm - Teen (13 years old - 17 years old)
4pm - Youth (8 years old - 12 years old)
5pm - Teen (13 years old - 17 years old)
FRIDAY
8:30 AM - Youth (8 years old - 12 years old)
9:30 AM - Teen (13 years old - 17 years old)
10 AM - Youth (8 years old - 12 years old)
11 AM - Teen (13 years old - 17 years old)
12pm - Youth (8 years old - 12 years old)
1pm - Teen (13 years old - 17 years old)
4pm - Youth (8 years old - 12 years old)
5pm - Teen (13 years old - 17 years old)
SATURDAY
10:00 AM
11:00 AM
3 Elite Classes For $30